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Israeli martial art Krav Maga keeps DINFOS instructor safe, fit
Air Force Staff Sgt. Veronica Montes, a Basic Photojournalist Course-USAF instructor at the Defense Information School, punches a heavy bag Sept. 13, 2016, in the combative rooms of the Gaffney Fitness Center on Fort Meade, Md. Montes studies the Israeli martial art Krav Maga, which focuses on aggressively disabling an attacker so the victim can escape.

Photo by: Air Force Tech. Sgt. Bob Jennings |  VIRIN: 160913-F-PJ012-018.JPG